| Are you telling yourself that you are "too old" for | | | | yet, many people restrict themselves, because they |
| this, that or something? If you are you are creating | | | | have a belief, "I'm too old for that." |
| your reality by those thoughts and spoken words. | | | | Other things we say we are "too old" for are things |
| Did you hear about the 101-year-old man who | | | | we think are too challenging, such as: going back to |
| recently ran a marathon? Do you think he would | | | | school, changing careers, starting a family, learning a |
| have been able to run a marathon at age 101, if he | | | | new language, or developing a new hobby. You are |
| had told himself that he was too old? I doubt it. We | | | | never "too old" for challenge. |
| believe what we tell ourselves and when we believe | | | | We often say, we are "too old" for scary things like |
| it, we experience it. "I am not doing anything unusual. | | | | moving to a different state or country, traveling |
| I am just running a marathon," Buster Martin told ABC | | | | overseas, starting a business, writing a book, dating, |
| News. Age is no more an obstacle to Martin's running | | | | getting married, getting divorced, going to a movie |
| than that strip of winners tape at the finish line. "You | | | | by ourselves, skydiving, race car driving, playing on |
| are never too old to do what you enjoy," Martin | | | | the monkey bars and the list goes on. Many people |
| stated. | | | | have discovered when they challenge themselves to |
| Henry Ford is attributed to have said, "If you think | | | | do new things, they feel younger and more vibrant. |
| you can do a thing or think you can't do a thing, | | | | If, however, you have already challenged yourself to |
| you're right." US automobile industrialist (1863 - 1947). | | | | do many challenging activities, you might not be |
| Wayne Dyer wrote a book, "You Will See It When | | | | inclined to do more, but that does not mean you are |
| Your Believe It. Dr. Dyer clearly explains that people | | | | "too old." It is simply a preference to do other things. |
| are thoughts and that thought is the ultimate reality | | | | When you have not taken many risks, you did not |
| of life. | | | | put yourself out there, you did not challenge yourself |
| Have you or your friends, family members, boss or | | | | and you are thinking your desired options have |
| therapist suggested something, to which you | | | | disappeared, that, again, is not you getting "too old," |
| responded, "I'm too old for that"? Without thinking of | | | | but rather, getting hopeless, remorseful, and regretful |
| the consequences we tell ourselves and others that | | | | and those conditions are just as dangerous as |
| we are "too old" to do certain things. It then | | | | whatever the feared activity might be. You are |
| becomes a reality. | | | | allowing fear to control you, but, you are using your |
| The fact is: There is little that is truly limited by a | | | | age as an excuse. |
| maximum age. | | | | I am not suggesting to fall in love with a charming |
| There is plethora of things that are restricted based | | | | stranger, who might swindle you out of your life |
| on a minimum age. You cannot take child care | | | | savings, living year after year alone with your money |
| responsibility until you are at least a mature 12 or | | | | is not necessarily a better life. |
| drive until you are 15 1/2 with a licensed driver in the | | | | Although the business you start may not make you |
| car in most states. You cannot vote until 18, drink | | | | a multimillionaire, like Colonel Sanders, of Kentucky |
| alcohol until 21, get a rental car in your own name | | | | Fried Chicken fame, who catapulted his modest |
| until 25. You can not be President of the United | | | | restaurant into a mega-franchise, when he was 62, it |
| States until 35, or begin collecting your Social Security | | | | does make you a business owner. Living 20 years |
| until age 62. However, there really are no formal limits | | | | between 65 and 85 wishing you had done something |
| that declare a maximum age. It goes without saying, | | | | more with your life, only makes you a bitter old |
| that if you are 65 and your eyesight does not meet | | | | person. |
| minimum requirement you can not get a driver's | | | | Although, hiking the Grand Canyon rim to rim at age |
| license. However, you can be 101 and if you meet all | | | | 85 might result in death, living every single day of |
| the requirements to have a driver's license, you can | | | | your 85th year in the house, doing nothing but |
| obtain one in every state. | | | | ruminating on all your regrets may also result in death. |
| There are minimum requirements to join some | | | | So, which would you consider, dying at age 85 -110, a |
| occupations such as: You cannot join the Marines for | | | | self satisfied person, or dying at 85 - 110 a bitter |
| the first time if you're over 28 (you can join the | | | | person with many regrets? |
| Army up to age 42). Most police and fire crews | | | | When you are tempted to say that you are "too old" |
| discourage starting that career after 35, and you | | | | to do something, ask yourself if you mean you are |
| might be limited in your professional practice as a | | | | too experienced and too smart to do something that |
| lawyer or doctor over the age of 70, but chances | | | | will injure, over extend your physical capabilities, or if |
| are, those are not the things you are talking about | | | | you are just becoming hopeless of ever fulfilling your |
| when you say, "I'm too old for that." | | | | dreams. If it is the latter, and you are still breathing, |
| Often, the types of things we say we are "too old" | | | | get off the sofa/couch. You have more time to |
| for are fun activities, such as: going on amusement | | | | accomplish your dreams than you think! |
| park rides, celebrating birthdays noisily in restaurants, | | | | Remember-- "If you think you can do a thing or think |
| or getting all dressed up for a night out on the town. | | | | you can't do a thing, you're right. |
| There is no rule that you are "too old" to have fun, | | | | |